Tai-Ji
For mental and physical health
Simple flowing movement with imagination to create positive, life affirming mind states and a relaxed, resilient body.
Open to all!
At Little Green Refills Loft, Abergavenny.
Wednesdays 11:00 -12:00
From 5th February
Cost:£10.
Please contact: Chris. 07870149745
Relaxation-Meditation
Developing calm, stillness and ease in the body as a basis for clear and spacious awareness.
Out of the Zen and Mindfulness traditions
Open to all!
Little Green Refills, Abergavenny.
Begins soon!!!. Cost: £10
Maitreya House, HR2 0HP
Wednesday mornings, 10-11
Begins Soon!!!
Contact: Chris Sheehan. 07870149745
Healingshiatsumassage.co.uk
I now offer 1 to 1 or sessions with small groups in Tai-Ji, Chi-Kung, Relaxation, Meditation and Shiatsu Meridian Stretching.
Vital Health and Self-Reliance Programme
I offer an intensive 12 week course to support personal change, growth and health. Consisting of 6 Healing-Shiatsu sessions and 3, 1 to 1 sessions giving exercises for self-healing, relaxation, breathing, meditation and self-development tailored to the needs of each person. By committing to the Programme, clients receive 2 sessions free of charge.
Please contact me for details.
I offer Sessions via Zoom on an individual basis.
Healing Shiatsu Massage
Chris Sheehan
Phone:
07870 149745
Address:
Bryn View
Longtown
Herefordshire
HR2 0LD